Physio-led pilates

Why not try our Pilates classes?

Christa has been working as a physio therapist for more than twenty years and started her journey with Pilates to help with her own health. 

Through positive exercises you are empowered to actively look after your movement and posture. Classes are held throughout the week, at a time to suit you, in our comfortable venue in Alwoodley, North Leeds.

Classes are small so that you get the individual attention that you need to get the best from every class.  Get in touch for times and to book.